1. 

   mengzhonghenji New Member

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   Jul 14, 2010

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   1、保持良好的身体健康状况，如定期参加体育运动
   2、接受自己的能力、缺点、成功和失败
   3、拥有至少一个能够坦诚交谈的好朋友
   4、用积极的有建设性的行动来对付紧张源
   5、除与同事交流外，保持自己的社交生活
   6、从事工作以外的创造性活动，培养业余爱好
   7、从事有意义的工作，也可以做些善事
   8、用分析法对待工作压力

    

   #1 mengzhonghenji, Jul 23, 2010
2. 

   51xunhui New Member

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   Jul 16, 2010

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   感谢提醒。。

    

   #2 51xunhui, Jul 23, 2010
3. 

   胡余丰 New Member

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   恩 不错的方法 我试试

    

   #3 胡余丰, Jul 24, 2010
4. 

   rourou New Member

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   Jul 24, 2010

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   我都没有一个可以坦诚的朋友，失败

    

   #4 rourou, Jul 24, 2010

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